ResonateA WELLNESS RETREAT

TUNE INTO YOUR TRUE SELF.

Give yourself a weekend to step away from everyday demands and reconnect with what moves you.

Resonate brings together yoga, meditation, sound experiences, breathwork, and wellness workshops at Hard Rock Hotel Daytona Beach. With the Atlantic Ocean setting the rhythm, explore new practices, connect with fellow retreat guests, and make room for yourself.

Whether you’re discovering wellness practices for the first time or deepening an existing practice, you’re invited to come as you are and participate at your own pace.

Attendance is capped to create a more intimate experience, with space to connect, engage and unwind. Reserve your spot early.

THE WEEKEND LINEUP

November 20–22, 2026
Hard Rock Hotel Daytona Beach
Presented by Rock Spa & Salon | Ages 18+

An oceanfront weekend of movement, mindfulness, and meaningful connection.

Specific sessions, activities and times will be confirmed as the retreat approaches.

FRIDAY | ARRIVE & UNWIND

November 20

Check in, collect your welcome bag, and ease into the weekend with a meet-and-greet and appetizers on the Rock Royalty Terrace. Planned evening experiences may include a beachfront fire ceremony and drum circle.

Cash bar available during the welcome gathering.

SATURDAY | EXPLORE & CONNECT

November 21

Start with sunrise yoga, then explore a day of guided wellness experiences. Planned offerings include yoga, chakra meditation, a sound bath, yoga philosophy, breathwork, and Reiki. Breakfast, lunch, and dinner bring everyone together throughout the day.

Cash bar available at dinner.

SUNDAY | REFLECT & RENEW

November 22

Welcome the morning with yoga, enjoy breakfast, and close the weekend with time for reflection and connection. Take inspiration from the retreat into your everyday routine.

 

CHOOSE YOUR RETREAT EXPERIENCE

Make it a weekend getaway or join us for the retreat without an overnight stay.


YOUR RETREAT INCLUDES

  • Scheduled wellness sessions and workshops, Friday through Sunday.
  • A welcome bag at Friday check-in.
  • Friday welcome appetizers; Saturday breakfast, lunch and dinner; and Sunday breakfast.

Room+ RETREAT

Stay close. Settle in. Make the weekend yours.

Enjoy the convenience of staying at Hard Rock Hotel Daytona Beach, with your room just moments away when it’s time to rest between retreat experiences.

Book your room and retreat passes in two steps:

  1. Select your room through the booking link below.

  2. On the next page, select the wellness retreat add-on for each person attending—even if you’re attending alone.

Sharing a room? Add everyone’s retreat passes during the same booking process.

A room reservation alone does not include retreat admission. You must select the wellness retreat add-on to attend. Guests who purchase retreat passes through this booking process do not need Eventbrite tickets.

WeekendRETREAT PASS

$400 per person, plus taxes and fees

Three days to recharge. No overnight stay required.

Join us Friday through Sunday for retreat sessions, workshops and included meals, then head home each evening.

Your pass includes the full weekend of scheduled retreat programming, a welcome bag and day-of parking.

This pass does not include a hotel room or overnight parking. 

MEET YOUR WELLNESS GUIDES
URSULA BOEHM

With more than 1,000 hours of training and nearly 2,000 classes taught, Ursula combines movement, breathwork, and meditation in a welcoming practice that encourages reflection and connection.

MINDY PLETSCH

Mindy brings more than 1,000 hours of yoga and spiritual training and experience teaching more than 2,500 classes. Her approach blends movement, mindfulness, philosophy, humor, and an invitation to explore.

ANGELIC REY

With a compassionate, intuitive approach, Angelic guides individuals as they navigate life’s transitions, explore limiting beliefs, and reconnect with their inner wisdom. She invites each person to pause, breathe, and move toward greater alignment with their highest good.

WALLI LAWSON

Through Reiki, astrology, and spiritual guidance, Walli supports individuals seeking balance, clarity, and a deeper connection with themselves. Her sessions offer space for reflection, renewal, and insight into life’s unfolding journey.

  SANDRA FERREIRA

Founder of In Joy Drumming, Sandra brings people together to drum, dance, and live “in joy.” A certified metaphysical practitioner and student of Master Drummer Mark DeMaio, she blends spiritual wellness with rhythm through monthly beach drum circles and uplifting workshops.

FAQs

  • When and where is Resonate: A Wellness Retreat?
  • Resonate: A Wellness Retreat takes place November 20–22, 2026, at Hard Rock Hotel Daytona Beach in Daytona Beach, Florida. The three-day retreat is presented by Rock Spa & Salon.

  • Who can attend?
  • Resonate is open to adults ages 18 and older.

  • Do I need previous yoga or meditation experience?
  • No. Resonate welcomes beginners and guests with previous wellness experience. Participation in individual activities is voluntary. Follow instructor guidance, communicate any limitations, and choose the experiences that feel appropriate for you.

    Retreat activities do not provide medical diagnosis or treatment and are not a substitute for professional medical care.

  • Can I share a room with a friend?
  • Absolutely! Use the Book Room + Retreat link to select a room that accommodates your group. On the next page, select the wellness retreat add-on for each person attending.

    A room reservation alone does not include retreat admission, so be sure to add a pass for everyone participating. You can book your room and all retreat passes in one transaction—no separate Eventbrite purchase is needed.

  • What should I know about payment, cancellations, and fees?
  • Payment: Full payment is required at the time of booking.

    Overnight reservations: Cancel at least seven days before arrival to avoid a penalty equal to one night’s charge.

    Weekend retreat passes: Cancel at least seven days before the retreat begins to receive a refund. Eventbrite fees are nonrefundable.

    Parking: Overnight guests pay the hotel’s standard parking rates. Complimentary day-of event parking is available for retreat attendees who are not staying overnight.

  • What happens after I register?
  • Within 48 hours of registration, you’ll receive an intake form by email. Please complete it before arrival so our team can learn about your experience, retreat goals, dietary needs, and any participation or accommodation considerations.

    Each participant must complete their own form, including guests sharing a room.

  • Will I need to sign a waiver?
  • Yes. All attendees must sign a Participation Waiver, Release of Liability & Assumption of Risk at retreat check-in before participating in any activities. The waiver will be provided when you arrive.

  • Will the schedule change?
  • The itinerary is still being finalized. Specific activities, instructors, and session times are subject to change. A detailed schedule will be shared closer to the event.

     

    Hard Rock Hotel Daytona Beach

    918 N Atlantic Ave., Daytona Beach, Florida 32118, United States
    Phone: +1 386-947-7300

     

     

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