Not only are weekends the time you can de-stress and have fun after a week’s worth of responsibilities and commitments; they are also the time you get to be more adventurous and try new things outside your everyday routine. From an activity-filled, outdoors vacation to a relaxing, leisurely holiday away from the busy city, Hard ...
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Want to feel the best version of yourself? It’s time to include a yoga retreat into your next travel itinerary. Here are 5 reasons why you should practise yoga during your holidays.
If you’re looking for a relaxing holiday experience, Hard Rock Hotel Desaru Coast has the perfect yoga package to tame your ...
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Music: The Perfect Gym Partner
For many people, listening to music is essential to a satisfying workout. Whether you run, lift weights, cycle, or attend a fitness class, a killer playlist could be as important as wearing the proper fitness attire.
Strength. Endurance. Performance. It’s hard work building a fit, rocking body. ...
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